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OEM & private label · MOQ from 30 pcs · Shipping to USA, UK & EU

Sportswear Size Chart Guide: How to Size Custom Kits and Activewear

Updated 15 October 2026 · By Salman Munawar, Founder, Ravix Pro Industry

Quick answer: Use the factory’s own size chart, compare it with a garment your customers already like, and confirm the fit on a sample before collecting final sizes.

Every factory and brand sizes slightly differently, so a size chart is not a formality: it is the contract between you, your customers and your manufacturer. This guide explains how sportswear sizing works and how to build a chart your customers can trust.

Quick answer

A sportswear size chart lists body or garment measurements (chest, waist, length, sleeve) for each size. For custom orders, use the manufacturer’s chart or give your own in your tech pack, choose the fit (slim, regular, oversized), add youth and women’s cuts if needed, and agree measurement tolerances (often about ±1 cm on main points). US and UK use the same letter sizes (S, M, L); EU often uses numbers.

Body measurements vs garment measurements

Body chart Garment chart
What it measures The person (chest around the body) The garment laid flat
Who uses it Customers choosing a size Factories and quality inspectors
Example point Chest circumference Half chest, 2.5 cm below armhole

Your online store needs a body chart; your tech pack needs a garment chart.

How to measure

  • Chest: around the fullest part, under the arms.
  • Waist: around the natural waist.
  • Hips: around the fullest part (leggings, shorts).
  • Inseam: crotch to ankle (leggings, joggers).

Size labels across markets

Market Common labels
USA / Canada XS–3XL; youth YS–YXL
UK / Ireland XS–3XL; women’s also 6–18; youth by age (e.g. 7–8 years)
EU XS–3XL or numeric (e.g. 44–56 men, 34–46 women)
Australia XS–3XL; women’s 6–18

Fits and cuts

  • Slim / athletic fit: compression, fightwear, cycling.
  • Regular fit: team jerseys, polos, training tops.
  • Oversized / boxy: streetwear hoodies and tees.
  • Women’s cut: tapered waist, shorter sleeves, different shoulder.
  • Youth cut: shorter body and sleeves.

Tolerances

Garments are sewn by hand on production lines, so small variation is normal. Agree tolerances in writing (commonly about ±1 cm on chest and length, ±0.5 cm on small points) so quality checks are clear. See our quality control guide.

Related: how to collect team sizes, tech pack service, sample vs bulk.

From our factory floor in Daska, Sialkot

At Ravix Pro Industry we have manufactured sportswear and clothing since 2008. Design, pattern making, cutting, stitching, sublimation, screen printing, DTF, embroidery, quality control and packing all happen under one roof, so we control colour, fit and timing ourselves. Our advice in this guide comes from what we see on real orders every week: the questions buyers ask, the mistakes that delay production, and the details that make a sample match bulk.

Ready to start? Request a free quote or message us on WhatsApp with your design, quantity and sizes. MOQ from 30 pieces per design. We reply within 24 hours.

FAQs

Are US and UK sizes the same?

Letter sizes (S, M, L) are broadly the same; women’s numeric sizes and youth sizes are labelled differently.

Can you use my own size chart?

Yes. Send your measurements in your tech pack and we grade the pattern to match.

Do you make women’s and youth cuts?

Yes, in the same design as the men’s or unisex version.

What tolerance is normal?

Around ±1 cm on main measurements like chest and length is common in knitwear.

How Many of Each Size to Order

For teams, use the real sizes collected from every player. For brands selling online, a size split is a starting point you adjust after the first drop. A common example for an adult unisex range is:

Size Example share of the order
S About 10–15%
M About 25%
L About 25–30%
XL About 20%
XXL and above About 10–15%

Your own customers may differ, so check your sales data and adjust each reorder. With a 30-piece MOQ per design, sizes can be mixed freely.

What Is Grading?

Grading is how the pattern grows or shrinks from one size to the next. The factory makes the base size first, then applies grade rules to every measurement, such as chest, length and sleeve. Ask to see the full graded spec sheet so every size, not just the sample size, matches your expectations.

Which Size Should the Sample Be?

Most brands sample in size M for men’s and unisex ranges and size S or M for women’s ranges. For important launches, ask for a size set (for example S, M and XL) to check the grading before bulk.

Common Sizing Mistakes

  • Using body measurements as garment measurements
  • Checking only the sample size and not the grading
  • Mixing US, UK and EU size labels without a clear chart
  • Forgetting that washing or garment dyeing changes size

Collecting sizes for a team? See how to collect team sizes.

More Questions

What is a size set?

A size set is a group of samples in several sizes, used to check that the grading is correct before bulk production.

Can I order extra-large sizes such as 3XL and 4XL?

Yes. Extended sizes can be included in the same order, mixed within the MOQ.

Sources

  • Ravix Pro Industry pattern and grading department, 2008–2026.

Ready to build your brand?

Send your design, tech pack or a reference photo. Samples before bulk, MOQ from 30 pieces.